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These Are the Worst Foods for Your Digestion
Fried foods will come as no surprise -- but peppermint, cabbage, and sugar-free gum? See which surprising eats can be tough on your system.
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These Are the Worst Foods for Your Digestion
The fact that fried foods can stir up stomach trouble will come as no surprise. But what about fruit juice, peppermint, and sugar-free gum? See what you may need to avoid to feel better.
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What Cold and Hot Water Immersion Can Do to Your Body -- and Mind
Cold plunges, hot tubs, face dunking -- trendy water activities may be very good for you. Experts share the benefits and risks of five popular methods.
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9 Exercises for Better Sex
Being more active in general can improve your sex life. But these particular moves have extra bedroom benefits.
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Reasons to Eat a Big Breakfast
There's growing evidence that eating more in the morning than in the evening is good for you in multiple ways, from improving your sleep to lowering your body weight.
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Signs You Have COPD
This condition makes it hard to get enough air into your lungs. The early signs are often subtle, but you may spot them if you know what to look for.
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How to Make a New Habit Stick
Setting a goal is one thing -- the trick is actually keeping it. Try these tips to make a new habit a part of your life, something you do without thinking.
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ADHD Meds May Lower Risk of Early Death
For people with attention deficit hyperactivity disorder, medication that helps manage symptoms such as distraction and restlessness might make the biggest difference.
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