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Heart Attack Triggers You May Not Expect
Most people know high blood pressure can raise your risk of a heart attack. But what about smog, sports -- or just getting out of bed?
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Heart Attack Triggers You May Not Expect
Most people know high blood pressure can raise your risk of a heart attack. But what about smog, sports -- or just getting out of bed?
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How to Relieve Stress and Feel Better Fast
If you have 15 minutes, try these ideas to turn things around as you move your body and change your thinking.
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10 Signs You're Having a Migraine
Knowing the difference between a headache and a migraine can help you get the correct treatment for your condition. Here's how to tell which is which.
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How to Have Better Sex After 60
Sex at this age can be better than ever before, but getting older does bring some changes. See how to work with and around them.
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Is Melatonin as Safe as You Think?
Melatonin can help you fall asleep a bit faster than you normally would, but its effects on how much and how well you sleep are still being studied.
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13 Ways to Lower Your Stroke Risk
You may not be able to change your genes, but you can take these steps to help keep your blood vessels healthy.
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How to Get Mental Health Help
When you think of mental health, lying on a couch in a therapist's office may come to mind. But there are other options, and some are low-cost or even free.
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