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8 Supplements for Better Digestion
Whether you struggle with heartburn, IBS, diarrhea, constipation, or a stomachache, you'll find supplements that promise to help. But which ones work?
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8 Supplements for Better Digestion
Whether you struggle with heartburn, IBS, diarrhea, constipation, or a garden-variety stomachache, you'll find supplements that promise to help. See which ones really work.
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Habits That Only Seem Healthy
Are these practices really good for you, or are they urban legends? You might be surprised to learn what's healthy and what's hype.
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Warning Signs of Blood Sugar Problems
Your body needs a certain amount of sugar to run properly, but either too much or too little can have serious consequences.
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14 Home Safety Checks You Should Be Doing
You check your smoke alarms regularly. How about your door locks? Or trees? See some checks you may not be doing, and how often to do them.
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Don't Mix Your Meds With These Foods
You may know that some medicines don't work well together. But what you eat and drink can have an effect on some drugs, too.
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Reasons Your Feet Are Always Cold
Cold feet could be nothing -- or a sign of a medical condition. Here are some common causes, along with tips for keeping your feet warm.
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Quick Ways to Lift Your Mood
We all get in a bit of a rut now and then, but you can usually pull yourself out with a little self-care. Great news: Most of these ideas don't cost a penny.
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