What's the Least You Can Do to Be Healthy?

Exercise, a good night's sleep, eating your veggies - it's hard to make it all happen. Here's a cheat sheet on which health rules you can bend.

Good Health What's the Least You Can Do to Be Healthy? Exercise, a good night's sleep, eating your veggies - it's hard to make it all happen. Here's a cheat sheet on which health rules you can bend and still feel good about your choices. Read More Life Stress Can Make Your Partner Seem More Annoying We know that stressful life circumstances can affect how couples interact. But a new study suggests that stress also influences what people notice in the first place. Read More 14 Shoe Mistakes (and How to Fix Them) From trying on shoes at the wrong time of day to not using inserts, these mistakes can lead to foot problems. Read More ADVERTISEMENT ADVERTISEMENT Tattoo Without the Pain? New Microneedle Patch Offers Alternative The painless tattoo patch doesn't cause any bleeding or carry a risk of infection, and the ink lasts at least a year and may be permanent. Read More 8 Things You Should Always Have With You You always want to be prepared for whatever minor emergency comes your way. Don't leave home without these first-aid essentials. Read More Best Foods to Eat for Healthy Gut Bacteria Probiotics can make your immune system stronger and may boost your gut health, too. Find out what to eat and how to add prebiotics for a more powerful result. Read More 9 Reasons You May Have Brain Fog If you find it hard to focus or put your thoughts into words, you may have "brain fog." Here are some health issues that can cause it. Read More Top Picks Reusable Contact Lenses Increase Risk of Rare Eye Infection Use These Tips to Find the Right Doctor Desmoid Tumors: Here's What You Need to Know From Our Sponsors Living With Advanced Systemic Mastocytosis: Self-Advocating for Care Considering Surgery? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361