Everything you need to know to master the Multi-Rig
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 | An obstacle that OCR athletes around the world love or love to hate, the Multi-Rig is an absolute Spartan classic.
This dynamic obstacle comes in multiple configurations depending on your race type, but the key elements are always the same: a series of rings, grips, and other hanging objects requiring you to swing from one to the other.
Techniques vary, so the best way to master it is repitition.
Get after it at your next race. | | Thanks to the Obstacle Completion Log, tracking the results of your obstacles is easier than ever.
Following the race, simply sign into your Spartan account, mark the results of each obstacle with a completed or failed, and see how you stacked up against the field.
Use this feature to better prepare for specific obstacles, boost your training, and gain confidence for the next race. | | | | | | | |
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