How to Finally Get Back to Sleep

The next time you're wide awake in the middle of the night, try these tips to peacefully drift back to sleep.

Good Health How to Finally Get Back to Sleep The next time you're wide awake in the middle of the night, try these tips to peacefully drift back to sleep. Some of them may help keep you from waking up in the first place. Read More How Often Should You Shower? Regular bathing is obviously a healthy habit. But do you really need to do it every day? Can you do it too much? Read More Signs of Hearing Loss You May Not Notice The start of an age-related hearing problem can be subtle. Look out for these six red flags. Read More ADVERTISEMENT ADVERTISEMENT Virtual Reality Fitness? 'Yeah, It's a Workout' "VR has provided people a new way to get active, while having a ton of fun." See how this could be the exercise you're looking for. Read More 5 Ways to Save on Prescriptions You might qualify for free medications -- or prescriptions at a discount -- if you meet these qualifications. Read More When It Hurts to Pee From kidney stones to the way you clean "down there," here are some things that can cause discomfort when you pee. Read More 17 Things That Happen to Your Feet as You Age Bunions, bone spurs, loss of padding, and more: These foot problems might start to bother you at some point. Read More Top Picks This Habit May Lower Death Risk in People With Diabetes COPD: 3 Complementary Therapies You Can Try How to Prevent a Head Lice Infestation From Our Sponsors Treating Advanced NSCLC: Without Chemotherapy Experienced a DVT/PE? You're Still at Risk for Another ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361