13 Ways to Lower Your Stroke Risk

You may not be able to change your genes, but you can take these steps to help keep your blood vessels healthy.

Good Health 13 Ways to Lower Your Stroke Risk Did you know that for every 7 grams of fiber you add to your daily diet, your stroke risk goes down by 7%? See what other steps you can take to help keep your blood vessels healthy. Read More Warning Signs You're Burned Out Symptoms of burnout aren't always so obvious. You could just have gut pain or feel cynical or useless. Read More 3 Things to Take With You to the Beach Before you head for the ocean, throw these items into your beach bag in case of an emergency. Watch Video ADVERTISEMENT ADVERTISEMENT Top Reasons You Can't Sleep Have trouble falling asleep or wake up repeatedly throughout the night? See what might be to blame. Read More 9 Body Parts You Can Damage by Smoking Your skin, your joints, even your eyes: Here's how smoking damages different parts of your body. Read More Gun Safety Tips Even if you don't own a gun, it's very possible that you or someone close to you will come into contact with one. Read More The 'Good' Fat: Are You Getting Enough? Omega-3 fatty acids may help lower your risk of heart disease, depression, and these other conditions. Here's how to get your fill. Read More Healthy Skin 11 Foods That Give You a Healthy Glow The Right Order to Use Your Skin Care Products Atopic Dermatitis: How One Woman Found Success Swim Safety Drownings in Home Pools, Hot Tubs Kill Hundreds of Kids Each Year Symptoms of 'Dry Drowning' ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361