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11 Ways to Reduce Your Hip Pain
Stiff, achy hips make it hard to stand up, walk, and simply enjoy your daily life. Try these proven ways to help ease the pain.
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11 Ways to Reduce Your Hip Pain
Stiff, achy hips make it hard to stand up, walk, and simply enjoy your daily life. Try these proven ways to help ease the pain.
Read More
The 5 Major Signs of a Stroke
Stroke is a medical emergency. Here's how to recognize the warning signs to help avoid serious disability or death.
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Everyday Ways to Beat the Blues
Sometimes you need a mental lift. Here are some simple steps you can take to build a "happiness habit" that may get you through a tough spell.
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Reasons You Might Be Constipated
If your system has seemingly gone on strike, the problem could be one of these foods, medications, or health concerns.
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10 Exercises to Lower Blood Sugar
Simple moves done regularly can prompt your muscles to absorb more glucose. You'll also burn more calories day and night as you get stronger.
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Benefits of Pineapple You May Not Expect
This spiky fruit isn't just delicious -- it's also great for your immune system, and is rich in antioxidants that help protect you against chronic disease.
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Shingles Myths You Should Stop Believing
If you've had chickenpox, the virus puts you at risk for shingles and its painful complications. Here's what you need to know -- and what's not true.
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