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How Getting Older Affects Your Mood
Growing older, certain foods, and these other things can all influence your emotions. See what can help lift you out of a funk.
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How Getting Older Affects Your Mood
Growing older, certain foods, and these other things can all influence your emotions. See what can help lift you out of a funk and brighten your outlook.
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10 Best Foods for Your Eyes
Carrots aren't the only food that can help protect your vision. Here's an array of options with nutrients that can help your eyes stay healthy.
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Could This Be Why You're Always Late?
You might have problems with executive function, a set of basic, important mental skills. Here's what you should know.
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15 Ways to Relieve Low Back Pain
When it hurts to move, everything feels more difficult. Follow these tips to help you enjoy life to the fullest without aggravating your pain.
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Ways to Lower Your Breast Cancer Risk
See how tweaks to your diet (5 cups of plant-based fare per day) and these other habits may help reduce your odds.
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Must-Know Hacks for Handling IBS
Irritable bowel syndrome can be a challenge to live with. Think ahead and keep some emergency supplies handy to help you better handle your symptoms.
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Natural Remedies for Sinus Trouble
Sinus pain and pressure happens when the tissue in your nose and sinuses gets swollen and inflamed. See what you can do to feel better without medication.
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