Signs You Don't Drink Enough Water

By the time you feel thirsty, you're already a little dehydrated -- and that lag gets longer as you age.

Good Health Signs You Don't Drink Enough Water If your water levels are off, it can show up in a surprising number of ways. Find out what to look for, how much water you really need, and if sports drinks are helpful. Read More The Perfect Amount of Sleep for People Over 40 Could this be the magic number of hours of sleep you need each night to optimize your brain performance and overall mental well-being? Read More 12 Foods to Avoid if You Have High Triglycerides Did you know that too much fruit can raise your levels of this blood fat? So can canned fish packed in oil, starchy vegetables, and these other foods. Read More ADVERTISEMENT ADVERTISEMENT When It's Not Short or Long, but Medium COVID-19 It's not a formal diagnosis, like long COVID, but doctors are seeing a middle ground where a patient's illness lingers for several weeks before returning to normal. Read More 9 Tips to Help Prevent Bee Stings Avoid brightly colored clothing, don't drink from open soda cans, and take these other precautions to help keep the bees away. Read More How to Give Yourself a Perfect Pedicure Use these tips to trim your toenails, soften calluses, treat ragged cuticles -- and avoid nail infections if you go to a salon. Read More Surprising Ways Color Can Affect Your Mood and Behavior Red might rev up your libido, while green can enhance your positive emotions. See how various colors may influence your emotions, health, even your memory. Read More In the News FDA Warns of Counterfeit Home COVID Test Kits Black, Senior Patients More Likely to Get Unneeded Antibiotics Will You Have a Heart Attack? New Tech May Predict If and When Skin Problems and Tips When Your Hives Keep Coming Back Unexpected Places You Can Get Skin Cancer ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361