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16 Worst Habits for Your Joints
From texting too much to using the wrong muscles for the job, things you do every day could be taking a toll on your joints.
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16 Worst Habits for Your Joints
Are you wearing the wrong shoes, or sleeping in the wrong position? Could you even be concentrating too much on cardio? These seemingly harmless habits can do damage to your joints.
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Things That Cause Hair Loss
Did you know that a lack of iron -- or too much vitamin A -- can make your hair fall out? See what else could be to blame and what may help you hang on to your strands.
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The 'Good' Fat: Are You Getting Enough?
Omega-3 fatty acids may help lower your risk of heart disease, depression, and these other conditions. Here's how to get your fill.
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Espresso Coffee Linked With Higher Cholesterol
New research suggests espresso coffee consumption is associated with higher total cholesterol levels, particularly in men.
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8 Reasons to Soak in Some Daily Sunshine
When you think of the sun, your first thought might be about the damage it can do. But small amounts can be good for you in these ways.
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Is a Medical Condition Causing Your Insomnia?
Here are some common health-related reasons you might be losing sleep, from diabetes to GERD to some neurological disorders.
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The Truth About 14 Home Remedies
No matter what you've heard, or how badly you want relief, not all home remedies are effective -- or safe.
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