10 Things to Do Every Day for Less Pain

Here are some simple, practical habits to help keep your pain in check.

Good Health 10 Things to Do Every Day for Less Pain Take time to calm your mind each day. Aim for a diet rich in fresh produce, low-fat proteins, and whole grains. And try these other tips to help ease ongoing pain and enjoy your life. Read More Surprising Ways You Can Damage Your Liver You probably know that too much alcohol can harm your liver, but what about herbal supplements, soft drinks, or even pastries? Read More Bad Friend? Know the Red Flags Toxic friendships can lead to mental fatigue and increased inflammation within your body. Here are some signs it's time to move on. Read More ADVERTISEMENT ADVERTISEMENT How Much Sunscreen Should You Put On? Does SPF 30 protect you better than SPF 15? And should you apply it before or after moisturizer? Find out how to stay protected. Take Quiz Aspirin No Longer Recommended to Prevent First Heart Attack, Stroke See what the U.S. Preventive Services Task Force now recommends for people ages 40-59, those 60 and older, and over 75. Read More How to Fight Sleepiness on the Road Fact: Caffeine can be helpful. Fiction: Drowsy driving is a nighttime problem. Here's what you need to know about staying alert at the wheel. Read More 8 Natural Remedies for Anxiety From weighted blankets to aromatherapy, here are some natural remedies that may help alleviate your anxiety symptoms. Read More Top Picks This Style of Eating May Bring Relief From Rheumatoid Arthritis Questions to Ask Your Doctor About the Flu Symptoms of Polycythemia Vera Blood Cancer From Our Sponsors Experienced a DVT/PE? You're Still at Risk for Another Advanced NSCLC: An Immunotherapy Treatment ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361