How to Lower Your Blood Pressure -- Without Drugs

If you have high blood pressure, there's plenty you can do every day to control it. You may even avoid needing medication to keep your numbers where they should be. These ideas will get you started.

Trouble viewing this email? View as a Webpage Special How to Lower Your Blood Pressure -- Without Drugs If you have high blood pressure, there's plenty you can do every day to control it. You may even avoid needing medication to keep your numbers where they should be. These ideas will get you started. Read More   What to Eat for a Good Night's Sleep If you could pick foods that may help you get the best sleep possible, would you? What if you could avoid foods that interfere with sleep? Read More   The Truth About Lyme Disease Most people who get tick bites do not get Lyme disease. Find out what symptoms to watch for, how to get help, and how to prevent it. Read More   What It's Like to Live With Diabetes Understand the ins and outs of daily life with diabetes, from the perspective of your friend living with the disease. It's harder than you might think. Read More   Cancer 'Remedies' That Can Harm You While many therapies are helpful, others aren't worth your time or money. Even worse, they may be dangerous. Here are some you shouldn't try. Read More   14 Ways to Shake Off That Funk We all get in a bit of a rut now and then, especially lately. You can usually pull yourself out of one with a little self-care, like the ideas we've gathered here. Read More   Weight-Gain Shockers What if you're eating well and exercising, and your weight still goes up? It's time to delve a little deeper into what else might be going on. Read More   Looking Ahead With COVID Fauci: Plan to 'Hunker Down' for Fall and Winter 'Can COVID Symptoms Come and Go?' Public Trust in Top Health Officials Is Fading Flu Season 2020 Why Getting a Flu Shot Is Even More Important This Year Southern Hemisphere Has Fewer Flu Cases Amid COVID ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361