Worst Things to Eat or Drink Before Exercise

High-fiber vegetables are great for you -- just don't eat them before a workout. And beware the sugary protein bar that can make you crash.

Trouble viewing this email? View as a Webpage Good Health Worst Things to Eat or Drink Before Exercise High-fiber vegetables are great for you -- just don't eat them before a workout. And beware the sugary protein bar that can make you crash. Read More   Quick Home Remedies for Puffy Face and Body Try these tips to deal with eye bags, swollen feet, and other forms of fluid buildup. Read More   Can Your Eye Color Predict Health Problems? See how the color of your eyes might clue you in to potential risks, like cataracts and alcohol addiction. Read More   When to Grab the Petroleum Jelly This dermatologist favorite can help heal wounds and soothe hemorrhoid flares. Just don't use it for sex. Read More   Side Effects of Common Painkillers Here's what you need to keep in mind if you take acetaminophen, aspirin, ibuprofen, or naproxen. Read More   Signs of a Bedbug Infestation Learn how to recognize bedbugs and their bites -- and how to get rid of them. Take Quiz   The COVID-19 Aftershock No One Talks About This man didn't think he would survive COVID-19, but he did. Now, he's treating another beast. Read More   Top Picks As REM Sleep Declines, This Suffers Alternative Ways to Find Migraine Relief Things That Can Trigger Hives From Our Sponsors The Dog Owner's Handbook: Everything You Need to Know Dupuytren's Contracture: The Hand Condition You May Not Know About ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361