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Best and Worst Foods for Gut Health
See what you can eat to help promote the growth of good gut bacteria and fight "bad" bacteria -- and why you'd want to do that in the first place.
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Best and Worst Foods for Gut Health
See what you can eat to help promote the growth of good gut bacteria and fight "bad" bacteria -- and why you'd want to do that in the first place.
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Yoga Moves That Build Confidence
To boost your mood and feel stronger, strike a pose like the cobra or warrior.
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Masks and Summer Heat: Expert Tips
Evidence shows that masks can reduce coronavirus transmission. Here's how to make wearing them more comfortable.
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Are your toenails turning yellow? Do you see white streaks or blue spots? Find out what might be going on.
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Certain habits -- and even the way you walk -- can lead to back problems.
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Your Body 72 Hours After Quitting Smoking
It doesn't take long for some serious and positive changes to occur.
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Medications That Can Make You Tired
We share a list of some common prescription and OTC drugs that list fatigue as a side effect.
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