14 Ways to Beat the Blahs

When you're feeling down or out of sorts, draw from your arsenal of mood boosters. We share some secret weapons, from good deeds to dark chocolate.

Trouble viewing this email? View as a Webpage Good Health 14 Ways to Beat the Blahs When you're feeling down or out of sorts, draw from your arsenal of mood boosters. We share some secret weapons, from good deeds to dark chocolate. Read More   The Worst Things to Put on Your Face See why hydrocortisone cream, witch hazel, and these other products don't belong on your face. Read More   8 Signs You're Not Getting Enough Vitamin B6 You need B6 to fight off infections and turn food into energy. Are you getting your share? Read More   How to Start Strength Training You can build muscle using only your body weight or simple props. Try this modified wall pushup. Read More   The Cheater's Guide to Better Health A healthy lifestyle isn't an all-or-nothing game. Here are shortcuts and hacks for people with busy schedules. Read More   Fatigue: Causes and Fixes Tired all the time? The problem could be something unexpected, like caffeine overload or depression. Read More   How Chronic Pain Affects Your Immune System A pain specialist covers the link between the two and what you can do to limit pain's effect on your immune system. Read More   Popular Videos Arianna Huffington on Mental Health and Resilience Breathing Exercises During and After Lung Cancer Treatment Why You Need to Treat Hyperkalemia From Our Sponsor Looking for an Answer to Dupuytren's? Consider a Nonsurgical Option ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361