How to Lose 100 Pounds or More

Weight loss experts and people who have lost large amounts of weight share their strategies for cutting calories, fighting that "hangry" feeling, making exercise easier, and staying on track.

Trouble viewing this email? View as a Webpage Special How to Lose 100 Pounds or More Weight loss experts and people who have lost large amounts of weight share their strategies for cutting calories, fighting that "hangry" feeling, making exercise easier, and staying on track. Read More   Here's What Happens When You Don't Wash Your Hands Regular hand-washing is one of the top ways to protect yourself from coronavirus, but that's not all it does. See what happens when you don't lather up. Read More   Signs of Chronic Inflammation You May Not Expect Inflammation can cause sore joints. But it's also linked to less obvious issues like memory problems, rashes, and fatigue. Read More   What's Hiding in Your Laundry? Some germs can live for a month in your hamper -- and even breed there. Read More   Signs of a Gallbladder Attack It usually causes a sudden gnawing pain that gets worse in one of these areas. See some other common symptoms. Read More   Surprising Signs of Thyroid Problems You may know that your thyroid can mess with your weight or body temperature. But trouble with it may also bring brain fog, depression, and these other things. Read More   What Belongs in Your Natural Medicine Cabinet? Finding ways to relieve your symptoms without drugs sounds appealing. But not all natural remedies can do the job. Read More   Healthy Aging Updates Weight Gain No Friend to Aging Lungs Losing a Spouse Could Speed Brain's Decline Pot Use Among Seniors Nearly Doubled in 3 Years Top Picks Yes, There's a Right Way to Wash Your Hands Study: No Need for Adult Tetanus, Diphtheria Shots ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361