Over 50? How to Change Up Your Workouts

If you've hit the half-century mark, you need exercise now more than ever. See how to tweak your routine to improve your quality of life as you age.

Trouble viewing this email? View as a Webpage Good Health Over 50? How to Change Up Your Workouts If you've hit the half-century mark, you need exercise now more than ever. See how to tweak your routine to improve your quality of life as you age. Read More   Morning Hacks to Kick the Day Off Right These 10 practices can help you energize and get some positive vibes going right away. Read More   15 Tips for Breathing Better in Your Home To cut down on breathing problems, get yourself a ficus tree and do this with your fruits and vegetables. Read More   Do These Products Help or Hurt Your Mouth? See which trends and home remedies may work -- and which ones can do more harm than good. Read More   The Best Way to Remove Earwax Drop the cotton swab: It can actually push the wax farther in and cause hearing problems. Take Quiz   Affordable, Healthy Indulgences to Help You Relax Here are some inexpensive (mostly free) ways to recharge when you're stressed or worn down. Read More   What Are Plastics Doing to Your Health? Even plastics marked BPA-free may be using a replacement chemical that's just as bad for you. Watch Video   Top Picks Skin Cancer Warning Signs You Shouldn't Ignore How Do You Treat Diabetic Macular Edema? Symptoms of Thalassemia Expert Opinions Do Jade Rollers Really Work? When You Don't Know Where Your Relationship Stands ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361