Is Melatonin Safe?

This hormone plays a key role in keeping your internal body clock running smoothly. But is it safe to use as a sleep aid? Here's what you need to know.

Trouble viewing this email? View as a Webpage Special Is Melatonin Safe? This hormone plays a key role in keeping your internal body clock running smoothly. But is it safe to use as a sleep aid? Here's what you need to know. Read More   Bugs You Can Eat If you can get past your reaction to them, some insects are not only edible, they can be good for you. Read More   What's Causing Your Headaches? See what role ergonomics, your diet, and your sex life may play -- and when a headache can be a sign of something more serious. Read More   Why Cold Weather Can Trigger an Asthma Attack Everyone has different triggers, but certain types of weather and seasonal changes can lead to attacks for some people. Read More   Health Benefits of Garlic This pungent bulb can help people with heart disease, make you less likely to have a stroke, and may even lower blood sugar. Read More   These Numbers Matter as Much as Your Weight The digits on the scale aren't the only numbers that are key to your health. These stats can provide a fuller picture. Read More   Could Your Pain Be Tendinitis? In addition to hurting, your joint may feel weak, look swollen and red, and feel warm to the touch. Learn what you can do about it. Read More   Expert Opinions 8 Signs Alcohol May Have Too Much Power in Your Life How to Make the Most of Your Phone in the Waiting Room 5 Ways a Doctor Avoids Getting Sick Spotlight on Mental Health Could Germs in Your Gut Send You Into Depression? Sleeping Well at Night Could Ease Depression ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361