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13 Ways to Warm Up If You're Always Cold
Always shivering when others aren't? Here are some tips for warming up if you're a cold-natured person.
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13 Ways to Warm Up If You're Always Cold
Always shivering when others aren't? Here are some tips for warming up if you're a cold-natured person.
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What Can Mindfulness Do for Your Health?
When you practice mindfulness, you live in the moment. You focus on your breathing, how your body feels, and what's around you.
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Essential Oils: What You Need to Know
Some research shows that they can be helpful -- if you know how to use them the right way.
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The Truth About Breakfast
They call it the most important meal of the day for a reason. Several reasons, actually.
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How Menopause Changes Your Body
See what the hormonal shifts that come with the change can do to your weight, your bladder, even the shape of your eyes.
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6 Things You Should Never Buy Used
From bedbugs to product recalls, some secondhand purchases can go sideways. Know when buying new is a better idea.
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Things You Should (and Shouldn't) Do After Sex
You don't have to jump immediately out of bed and into the shower. These simple clean-up tips can help keep infections away.
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Try a New Salad Recipe
Asian Tofu Salad
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Change Your Body Image, Not Your Body
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