12 Vitamins You Need in Your 40s and Beyond

You probably already know that calcium can help prevent osteoporosis, but do you know why aging bodies need vitamin B12, magnesium, and zinc?

Trouble viewing this email? View as a Webpage Wednesday, August 15, 2018 Special Slideshow 12 Vitamins You Need in Your 40s and Beyond You probably already know that calcium can help prevent osteoporosis, but do you know why aging bodies need vitamin B12, magnesium, and zinc? Quiz Worst Foods for Belly Fat Belly fat is associated with serious health problems, such as stroke and type 2 diabetes. See what to avoid -- and what can help. Slideshow Why You Need Your Beauty Sleep Your skin uses sleep hours to heal itself from the day's damage, so skin gets the chance to improve. And that's not all. Quiz The Scoop on Poop What happens if you don't go every day? And can changes in color signal a larger health problem? Slideshow Celebrities Who Struggle With Anxiety Millions of people live with anxiety, including some folks you may have heard of. Quiz Surprising Ways Music Can Boost Your Health See how your favorite tunes can help your heart, make you exercise harder, and more. Men's Health • Rev It Up: Energy Boosters • Why Does My Groin Hurt? • Testosterone and Cholesterol: What's the Link? In the News • 50-Pound Cyst Removed From Woman's Ovary • Man Loses Limbs After Infection From Dog's Lick Quiz What's Causing Your Itch? Can an oatmeal bath soothe your skin? Will scratching poison ivy make it spread? We've got these answers and more. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361