These Everyday Habits Can Wreck Your Joints

Injuries don't happen only during exercise. How you sleep, how you walk, even how you hold your phone can all lead to pain.

Trouble viewing this email? View as a Webpage Saturday, April 21, 2018 Special Slideshow These Everyday Habits Can Wreck Your Joints Injuries don't happen only during exercise. How you sleep, how you walk, even how you hold your phone can all lead to pain. Slideshow Get the Facts About Psychotic Disorders They're a group of mental health conditions that make it hard to tell what's real and what isn't. Here's what you should know. Quiz Bone Up on Your Knees Our knees help keep us mobile -- and they're a common source of pain. Find out what's really going on inside these joints. Slideshow 8 Things to Avoid Before Bed If you want to make sure you get a good night's sleep, make sure you're not doing these activities too late in the day. Slideshow Warning Signs of Bladder Cancer Blood in the urine can be a sign, along with these changes to your bathroom habits. Slideshow What Stress Does to Your Body Your muscles tense, your heart races, and your breath comes faster -- stress can take a toll on your overall health. Health News You Can Use • E. Coli Outbreak Hits 7 States • Limit Alcohol to One Drink a Day: Study • Control Blood Pressure to Keep Dementia at Bay Expert Relationship Advice • What to Do When Someone You Love Is Self-Destructive • Is a 'Boring' Relationship Bad? Slideshow How to Recognize Shingles If you've ever had chickenpox, there's a good chance the virus is dormant in your body. If it wakes up, shingles hits. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361