Lose Weight, Sleep More, Eat Better in 2018

Do you start every January with the best of intentions, only to flop by February? We've got tricks that can help you make changes that last.

Trouble viewing this email? View as a Webpage Wednesday, January 03, 2018 Special Slideshow Lose Weight, Sleep More, Eat Better in 2018 Do you start every January with the best of intentions, only to flop by February? We've got tricks that can help you make changes that last. Slideshow What You Should Know About Rheumatoid Arthritis RA causes inflammation of the lining of the joints. It may also affect the skin, eyes, lungs, heart, blood, and nerves. Slideshow Is That a Mole -- or Cancer? As many as 50% of fair-skinned people who live to be 65 will get skin cancer. Here's how to recognize the warning signs. Slideshow These Things Put Your Heart in Danger Heart disease is the No. 1 killer in the U.S. See what can make serious problems more likely. Slideshow All Our Best Diet Tips, in One Place We've gathered together all our most useful (and most scientifically proven) tips to help you shed pounds smartly. Quiz How Much Do You Know About Phobias? Arachibutyrophobia, phobophobia, mysophobia -- find out what they are, what causes them, and how to get over them. News You Can Use • Seniors Don't Need Calcium, Vitamin D Supplements • Fight Dry, Itchy Eyes This Winter • Reading Aloud Can Be a Memory Booster Join the Conversation • Desperate for Help Quitting Smoking • Getting Back to Dating After 50 Slideshow How to Handle a Hangover You may think hangovers are no big deal. See why that's a mistake, and what you can do about them. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361