Cardio vs. Weights: What’s More Important?

What does "cardio" actually mean? And how will weightlifting help you lose weight?

Trouble viewing this email? View as a Webpage Tuesday, July 18, 2017 Special Quiz Cardio vs. Weights: What's More Important? What does "cardio" actually mean? And how will weightlifting help you lose weight? Slideshow 12 Ways to Prevent Meningitis Meningitis spreads quickly -- especially in close quarters. Here's how to protect yourself and your family from this serious disease. Slideshow Gross Things Lurking in Pools, Lakes, and Oceans Parasites. Toxic algae. Chemicals. Read this before you dive in. Slideshow High Triglycerides? Avoid These Foods You may think you're safe sticking to veggies, but some of them can actually raise triglycerides. See which ones are best to skip. Slideshow Banish Bunion Pain These bony bumps aren't just unsightly. They can cause some serious complications. Quiz The Truth About Home Remedies Does baking soda clear up dandruff? Can a spoonful of vinegar help control your blood sugar? Summer Hazards • Tick Bites • Poisonous Snakes • Poison Ivy Trending • Snortable Chocolate • Ketamine for Depression Slideshow Warning Signs of Eye Cancer It's probably not the first place you expect cancer, but it can happen. Know the general symptoms and find out which kinds are the most common. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361