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How Walking Can Help You Live Longer
You've probably heard it can help you live longer. But is 10,000 steps a day a realistic goal? Can you walk less and still get healthy? Find out.
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Tuesday, March 28, 2017
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How Walking Can Help You Live Longer
You've probably heard it can help you live longer. But is 10,000 steps a day a realistic goal? Can you walk less and still get healthy? Find out.
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