Best and Worst Breakfast Choices

The drive-thru doesn't have to wreck your diet -- if you choose wisely. Ditch the hotcakes meal for an Egg McMuffin, and see other smart swaps.

Trouble viewing this email? View as a Webpage Friday, July 15, 2016   Special: All About Breakfast Slideshow Best and Worst Fast-Food Breakfasts The drive-thru doesn't have to wreck your diet -- if you choose wisely. Ditch the hotcakes meal for an Egg McMuffin, and see other smart swaps. Recipes 6 Ways to Cook Amazing Eggs With moo shu veggies, in a casserole -- break out of your shell and try these easy, delicious recipes. Slideshow 10 Fun, Healthy Kid Breakfasts Get the dish on "Grape Jello Jigglers," "Bagel Gone Bananas," and other tasty treats to start their day. Quiz 12 Sizzling Facts About Bacon Which has more calories: 4 strips or 2 scrambled eggs? Can bacon trigger migraines? The answers may surprise you. Slideshow The Cancer-Fighting Breakfast Many morning foods can help protect against the disease. Here's what to eat -- and avoid -- to lower your risk. Slideshow High-Fiber 'Super Foods' See which cereals, fruits, and other eats may help with digestion, cholesterol, and weight control. What's for Breakfast? See rise-'n'-shine recipes for waffles, pancakes, scones, and much more. Breakfast Beverages • Wake Up! The Truth About Coffee • Is Green Tea the Perfect Drink? • Best and Worst Juices for Your Health Killer Cereals • The Hot Trend: 5 Steamy Cereals to Try • 5 Nutritious Cold Bowls ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361