Fatty Foods You Should Be Eating

Some fats -- like the kind you find in avocados and olive oil -- keep your heart happy. See other eats that are brimming with omega-3s.

Trouble viewing this email? View as a Webpage Monday, May 23, 2016   Special: Good-for-You Fats Slideshow 9 Healthy-Fat Foods Some fats -- like the kind you find in avocados and olive oil -- keep your heart happy. See other eats that are brimming with omega-3s. Slideshow 12 Recipes for Foolproof Fish It's full of omega-3s and can be a breeze to make. Start with these dishes. Slideshow Top Sources of Omega-3s Fish is excellent, but you can also grab a handful of walnuts and see these other tasty ideas. Slideshow 9 Seeds You Should Be Eating Pumpkin, sunflower, and sesame seeds are high in heart-healthy fats. Slideshow 6 Ways to Cook Amazing Eggs You can find omega-3-enhanced eggs in most stores -- and we share secrets for an unbeatable brunch. Slideshow Eat Your Greens: 13 Ideas Leafy greens have the omega-3 fatty acid ALA. Get delicious recipes for spinach, kale, collards, and more. Quiz Fish Oil and Omega-3s: 10 Facts Is taking fish oil supplements as good as eating fish? Here's what you need to know. Be Heart Smart • 20 Foods That Can Save Your Ticker • 7 Tips for a Heart-Friendly Diet • Can Chocolate Help Lower 'Bad' Cholesterol? Meal Ideas • Your Morning-to-Night Omega-3 Plan • Is Fresh Fish Healthier Than Frozen? ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361