Do You Need More Vitamin D?

Hopes are high for this vitamin, which may build stronger bones, help you lose weight, and protect against diabetes, MS, and more.

Trouble viewing this email? View as a Webpage Friday, December 11, 2015   Special: Vitamin D Slideshow Are You Getting Enough Vitamin D? Hopes are high for this vitamin, which may build stronger bones, help you lose weight, and protect against diabetes, MS, and more. Slideshow 7 Nutrients You're Missing Your bones, muscles, and immune system need D. Here's how to get more of it and other essentials. Quiz The Benefits of Vitamins Why is vitamin D sometimes called the "sunshine vitamin"? Can vitamin C ward off a cold? We have the answers. Slideshow Lactose Intolerant? Here's how to get calcium and vitamin D without dairy -- starting at breakfast. Article Your Vitamin D Guide How much should you take? Are there any risks? What's the best source? Slideshow What Causes Osteoporosis? A diet low in calcium and vitamin D places you at greater risk. What else can up your odds? 8 Foods for Strong Bones Without vitamin D, our bodies can't properly absorb the calcium in foods. Here's what you should be eating. More D-tails • Why Is It Important to Get Enough? • How to Know if You're Short on D • Q&A With a Vitamin D Expert D in Your Diet • 6 Outstanding Egg Dishes • 12 Ways to Cook Foolproof Fish ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361