Go Ahead, Eat Carbs

Your body needs carbs for energy. We help you choose the best ones for you.

View as a webpage Special: The Skinny on Carbs Saturday, September 12, 2015 The Best and Worst Carbs for Your Diet You need carbohydrates to make sugar for energy, but they're not all created equal. Here are the grains, fruits, beans, and breads (yes, breads!) that can give your body the fuel it needs. View Slideshow ›   •  The Truth About Bread   •  How to Count Carbs   •  Surprising Sources of Sugar Tips for Choosing Carbs Eat More Whole Grains     It's easier than you might think to add these fiber-rich and nutrient-packed foods to your diet. View Slideshow › Snack Smart Satisfy your need for sweet, salty, or crunchy with these tasty low-carb snacks. View Slideshow › Fill Up on Fruit Nature's candy does have simple carbs, but it can still be a healthy choice. View Slideshow › Make for the Mediterranean The heart-healthy Mediterranean diet welcomes both bread and wine to the table. View Slideshow › Top Picks • Best and Worst Meals for Diabetes-Savvy Dining • Good Carbs, Bad Carbs: Does It Matter? • The Surprising Way Low-Carb Diets Work • How to Tell Good Carbs From Bad ADVERTISEMENT   ADVERTISEMENT   Diet Reviews • The Carb Lovers Diet • Atkins Diet • The Sugar Busters! Diet   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not for WebMD please contact our Customer Care Team. Mobile Apps  |  Contact Us  |  WebMD Privacy Policy  |   Unsubscribe Follow Us: © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361