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Say "summer" and most people think beach vacations and ice pops -- not sneezing and itching. But allergy triggers don't take the summer off. |
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If you have any of the following symptoms, allergies could be to blame: |
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• | Runny nose | | • | Itchy eyes | | • | Sneezing | | • | Coughing | | |
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| Get fast tips for summer allergy relief with our free app. | | | | | | | | |
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Ragweed, one of the most common summer allergy triggers, usually arrives in full force in August. Other culprits include: |
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• | Grass pollen | | • | Molds | | • | Dust mites | | |
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Be warned that dust mites peak during the summer as they thrive in humid temperatures. And summer air pollution can make your allergy symptoms even worse. |
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If you've been diagnosed with summer allergies, a number of over-the-counter treatments can provide relief: |
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• | Antihistamines | | • | Nasal spray decongestants | | • | Eyedrops | | • | Nasal irrigation | | |
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Try these tips to keep your allergy triggers at bay: |
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• | Stay indoors during high pollen count days. | | • | Clean your home air filters often. | | • | Keep the humidity in your home between 30% and 50% to cut down on dust mites. | | |
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Find more ways to fight back in Your Guide to Summer Allergies: http://www.webmd.com/allergies/guide/summer-allergies. |
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