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10 Ways to Improve Your Memory
Aging increases your risk of dementia, but there are some things you can do to boost your memory as you get older. Start with these habits.
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10 Ways to Improve Your Memory
Aging increases your risk of dementia, but there are some things you can do to boost your memory as you get older. Start with these habits.
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12 Clues You Might Have Heart Disease
Bleeding gums, changes in skin color, dizziness, and even sexual problems can mean you have some kind of trouble with your ticker.
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10 Health 'Rules' You Can Stop Following
Is it necessary to drink eight glasses of water a day? And are eggs really bad for your heart? Here's the truth behind some commonly held beliefs.
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Living With Clutter Is Bad for You
Find out how those piles of paper and unused gadgets can hurt your mental and physical well-being -- and what you can do about it.
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How Fermented Foods Can Boost Your Health
Fermented foods aren't just tasty. By boosting good bacteria in your gut, they can have healthy effects that ripple through every part of your body.
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Eczema Symptoms You Should Know
Could that itchy, scaly, crusty rash be eczema? See the symptoms of this irritating skin condition and find out how it's treated.
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Never Do These Things Before Bed
Are you snacking too late? Or taking your medications at the wrong time? See what could be getting in the way of a good night's sleep.
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