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What to Eat to Help Prevent Breast Cancer
No single food or diet plan prevents breast cancer, but what you eat plays a role in how likely you are to get the disease, or whether it returns.
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What to Eat to Help Prevent Breast Cancer
No single food or diet plan prevents breast cancer, but what you eat plays a role in how likely you are to get the disease, or whether or not it comes back once you've had it.
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When Good Habits Go Bad
Too much exercise, sleep, and even healthy food can do your body more harm than good. Know when to draw the line.
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12 Hangover Myths to Stop Believing
Think hangovers are no big deal? Think again. Here's how they can affect your health, and what can help ease and even prevent them.
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How to Support a Friend With Diabetes
Understand the ins and outs of daily life with diabetes, from the perspective of people living with the disease.
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The Best Natural Sleep Remedies
Lots of people turn to these drug-free remedies for a better night's rest. Find out which of the most popular treatments really work.
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10 Ways to Get the Most Out of Physical Therapy
Whether you're recovering from an injury, surgery, or another issue, these tips can help you maximize your sessions.
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Surprising Things That Can Hurt Your Heart
Did you know spending a single hour in traffic is linked to higher heart attack odds? See what other unexpected things can trouble your ticker.
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