Best Skin Care Products For Women
These Vitamins and Supplements Fight Inflammation
Painful swelling and stiffness often come with conditions like diabetes and arthritis. See what you can add to your diet to help fight inflammation.
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These Vitamins and Supplements Fight Inflammation
Inflammation's painful swelling and stiffness often come with conditions like diabetes, heart disease, and arthritis. See what you can take or add to your diet to help fight it.
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How to Stop Slouching
Poor posture adds stress to your spine, joints, and muscles. Learn how to position yourself to protect your body.
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Surprising Things That Make You Itchy
Bug bites and rashes often explain itchy skin, but sometimes the cause is less obvious. Could one of these explain your urge to scratch?
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Best Foods to Eat in Each Decade
As you get older, your body's needs change. Here's what to add to your diet in each stage of adulthood, from your 20s to your 60s and beyond.
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Celebrities Who've Had Breast Cancer
Each of these actors, entertainers, and other famous women has dealt with big health challenges. Let their stories inspire you.
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8 Reasons You Could Use a Good Cuddle
Snuggling up with someone releases a hormone called oxytocin, which can help relieve pain, lower stress levels, and provide these other benefits.
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How to Exercise Without Exercising
Even when your schedule is jam-packed, you can still fit in these mini fitness breaks. The secret: They're already part of your everyday routine.
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