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9 Ways to Feel Less Lonely While Living Alone
Loneliness is a serious problem among older adults. If you're living by yourself, see nine things you can do to feel less alone.
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9 Ways to Feel Less Lonely While Living Alone
More than a quarter of Americans over 60 are living alone. If you live by yourself, you might have to work harder to connect with other people. These ideas can help.
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Here's How Alcohol Really Affects Your Body
Did you know that drinking heavily for a long time has been linked to hearing loss? See other surprising things that can happen to you.
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Can You Walk Your Back Pain Away?
While back pain is a very individual condition, there may be one thing that can help most everyone -- and it only takes 11 to 18 minutes a day.
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10 Top Reasons People Wake Up During the Night
What's really making you toss and turn? Did you drink caffeine in the afternoon? Are you a smoker? Get to the bottom of your sleep troubles and put them to bed once and for all.
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How to Tell if It's RSV, a Cold, the Flu, or COVID
All of these illnesses are respiratory viruses, so how do you know what you have? Here are key differences, plus steps to take.
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Why Toxic Positivity Is Actually Negative
Toxic positivity is when someone insists on hyping the positive to an unrealistic and even damaging extent. See how to spot it and avoid it.
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6 Ways to Lower Your DVT Risk at Home
Long periods of inactivity are one of the most common causes of DVT. Try these tips to help boost your circulation and keep blood clots from forming.
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