Best Skin Care Products For Women
How to Reverse Prediabetes
A prediabetes diagnosis doesn't have to mean you'll develop type 2 diabetes or heart disease. Take these steps to help turn it around.
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How to Reverse Prediabetes
A prediabetes diagnosis doesn't have to mean you'll develop type 2 diabetes or heart disease. Take these steps to help turn it around.
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What's the Best Time to Weigh Yourself?
Did you know there's a day of the week that's better for weighing yourself? There's also a best time of day for taking a nap, learning something new, and these other activities.
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10 Tips to Cut Back on Your Drinking
Whether you want to dial it down or quit drinking altogether, these tactics can help you stick to your goal and navigate social situations.
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11 Ways to Keep Your Kidneys Healthy
These important organs help filter waste from your blood and send it to your bladder. Find out how to keep yours in tip-top shape.
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How to Be Happier
Try these simple daily habits to change your brain's chemistry and help you feel happier and more positive.
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The Truth About Chicken
The average American eats more than 98 pounds of chicken every year. Is it as good for you as you think?
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Morning Missteps That Can Ruin Your Day
From abusing your snooze button to jumping out of bed too quickly, these habits can make the rest of your day more difficult.
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Aging Well: New Discoveries
Intense Exercise Boosts Seniors' Brain Health Long-Term
What You Eat Linked to How Healthy You'll Be as You Age
The Aging Brain: Is Decline Preventable?
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