11 Ways to Make Mornings Easier

A few tweaks to your routine -- like using a light-up alarm clock -- can help you start the day with more energy and a better outlook.

Good Health 11 Ways to Make Mornings Easier Don't exactly rise and shine? Try these tips and tricks to break through the morning grogginess faster and start your day with more energy and a better outlook. Read More What You Can Do to Help Prevent a Stroke Up to 50% of all strokes are preventable. Here are eight risk factors you can control before they cause problems. Read More Healthy People Make These Mistakes All the Time You can be generally healthy but still miss the mark in a few important areas -- like skipping sunscreen on cloudy days and looking at the phone before bed. Read More ADVERTISEMENT ADVERTISEMENT 9 Signs You're Getting Too Much Salt Too much sodium can give you all kinds of problems, from high blood pressure to a more active bladder. See the signs that you might need to cut back. Read More Could Taking a Placebo Ease Your Pain? You Might Be Surprised Sometimes a treatment can produce pain-relieving results, even though it doesn't contain an active ingredient. Why does this happen? Read More How to Sleep Better as You Get Older As the number of candles on your birthday cake grows, you may have more trouble sleeping. See how to get the rest you need. Read More 5 Smart Ways Olympic Coaches Prevent Athlete Injuries What these Olympic coaches have learned about preventing injuries in the best of the best can help you avoid them in your own fitness pursuits. Read More Top Picks Myasthenia Gravis: 'I'm Learning How to Run Again' Symptoms Caused by Chronic Lymphocytic Leukemia Which Supplement May Help Slow IgA Nephropathy? From Our Sponsor Taking Care of Kidneys and Managing Chronic Kidney Disease: Crucial Tips ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102