15 Habits That Keep Your Mind Young and Sharp

Try these tips to feel more focused, boost your memory, and ramp up your brain's ability to solve problems.

Good Health 15 Habits That Keep Your Mind Young and Sharp Did you know that meeting new people boosts your brain's "executive function" as much as doing crossword puzzles? See other ways to improve your focus and mental abilities as you age. Read More Eating Late Linked to Colorectal Cancer Regularly eating within 3 hours of bedtime may increase your chances of getting colorectal cancer -- especially if you eat these types of foods. Read More 6 Things You Should Never Buy Used Between bedbugs, product recalls, and flaws you can't see, some secondhand purchases aren't worth the risk. Know what to watch for and when buying new is a better idea. Read More ADVERTISEMENT ADVERTISEMENT Surprising Mistakes That Hurt Your Feet Trimming your toenails the wrong way, wearing damp socks, and even ramping up workouts too quickly can bring on foot pain and problems. Read More Drowning Is Silent -- Here's How to Help Prevent It More than 4,000 people die from unintentional drowning in the U.S. every year, an average of 11 people per day. Take these steps to help lower the risk. Read More 8 Reasons to Enjoy a Steam Room Not everyone should use a steam room. But if you get the OK from your doctor, it can help relieve congestion, ease stiff joints, and improve your health in other ways. Read More How to Work Your Upper Body With No Equipment Upper body workouts can help increase your bone density, fight chronic pain in your back, and boost your metabolism, among other benefits. Try these five simple moves. Read More Top Picks Breathing Exercises That Help When You're Short of Breath 3 Ways to Help Protect Arthritic Joints Free Webinar: Medication Strategies for Hard-to-Treat Complex ADHD From Our Sponsors Find Your Skin Type: Memory Match Game C-Section Recovery Plan: Non-Opioid Pain Management ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102