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13 Best Times to Drink Water
There are specific situations when a glass of water is especially helpful. Some of these suggestions may surprise you.
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13 Best Times to Drink Water
Your body needs a certain amount of water just to function, but there are specific situations when a glass is especially helpful. Some of these suggestions may surprise you.
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Stop Believing These Cholesterol Myths
Don't let misconceptions about high cholesterol keep you from managing it. Separate fact from fiction to help get your numbers in line.
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Is This Why You Keep Losing Your Keys?
If you're always late, can't keep your tasks on track, and have a really messy desk, you're not hopeless. You may have executive function problems.
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Surprising Reasons Your Back Hurts
The problem behind your sore back might be something you don't suspect, like lack of sleep, your smoking habit, or even the way you walk.
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What Your Walk Can Reveal About You
Are you a speed walker or a leisurely stroller? Do you swagger or drag your feet? Your stride can give clues to your health and personality.
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These Houseplants Are Good for Your Health
Plants that boost your mood, keep dust away, and help you breathe easier? It's true. See which ones offer the most physical and mental benefits.
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How to Identify Snakes and Their Bites
Luckily, most snakes in North America aren't venomous. But you should know how to spot the ones that are, and what to do if you get bitten.
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