8 Easy Ways to Get More Vitamin D

You need vitamin D to help strengthen your bones and immune system. But which foods and drinks are your best bets?

Good Health 8 Easy Ways to Get More Vitamin D As you get older, your skin and kidneys don't make vitamin D as easily, and certain health issues can also cause you to have low levels. Find out how much you need and which foods to add to your grocery list. Read More Skin Symptoms You Should Never Ignore If you think you have one of these common adult skin problems, have your doctor check it out. Most are minor, but others can signal something more serious. Read More This Shot-Free Strategy Can Aid Weight Loss Injectable weight loss drugs are very popular lately, but they're not for everyone. Here's a way you might drop a few pounds -- and improve your health -- for far less money. Read More ADVERTISEMENT ADVERTISEMENT Paxlovid Lowers Risk of COVID-19 Hospitalization A new study finds that taking Paxlovid may significantly reduce your risk of being hospitalized because of COVID-19 -- by as much as 84%. Read More 10 Habits for the Perfect Morning Routine Start your day like this, and you'll set yourself up to feel less stressed and more together as the hours wear on. Read More How the Weather Affects Your Health From freezing temperatures to heat waves, what's going on outside can trigger bad moods, migraines, arthritis pain, and other issues. Take Quiz You've Been Diagnosed With Diabetes. Now What? Being diagnosed with any type of disease can be disappointing and even depressing. But now that you know, you can take steps to improve your situation. Read More Top Videos How Ointments and Steroids Soothe Dry, Itchy Patches Lifestyle Changes That Help Ease MS Symptoms Try These 2 Breathing Exercises During and After Lung Cancer Treatment From Our Sponsor Benefits of Therapy: Enhances Relationships and Personal Growth ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102