Don’t Wait Until the New Year!

Get a Jump Start on Your Health Today… ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

Can't see this email? View in Your Browser SHOP TECH ABOUT REWARDS Why Wait Until the New Year to Start Your Resolutions?  Get a head start on your resolutions and start the new year feeling your best! Here are 3 tips to get started now: ✅ Consume A Healthy Diet – The American Heart Association recommends consuming five servings of vegetables and four servings of fruit daily. Whole grains, lean protein, and low- or non-fat dairy products are important, as is watching your sodium and fat intake. This is why cooking at home and avoiding highly processed foods is important. It can be difficult to get all the nutrients you need from the foods you eat, though. That's where our Bioactive Multi or Vegan Essentials supplements come in!  ✅ Exercise – Even if you're not trying to lose weight, exercise is a great way to help your mood improve, reduce stress and more! Incorporating at least 150 minutes of moderate-intensity aerobic exercise per week can help you achieve your weight loss goals and lower your blood pressure. Activities to help you achieve your goals include walking, jogging, swimming, and cycling. Want even more support for a healthy heart? Check out our Heart & Vascular Health supplement. ✅ Reduce Stress –When you're stressed, some behaviors, like eating highly processed foods, provide temporary relief but can be harmful to your long-term health if done too often. Making stress-relieving activities like walking or meditating a part of your daily routine can help. If you need a boost when it comes to stress relief, try our newest supplement, Calm Mood.  Choose Better Health With Healthycell! These tips are from our recent article on health and blood pressure. Looking to learn more about health and wellness? Our articles are a great place to start!  SHOP BEST SELLERS SHOP BY CATEGORY support@healthycell.com // 800-975-9606 † These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. No longer want to receive these emails? Unsubscribe or Manage Your Preferences.