How to Create the Wellness Retreat Experience at Home

Feeling burned out, overwhelmed, unmotivated, or fatigued? Experts share their best tips for creating a meaningful self-care experience at home.

Good Health How to Create the Wellness Retreat Experience at Home Time away at a wellness retreat helps you return to your day-to-day life feeling refreshed and re-energized. But not everyone has the time or budget to go to a resort. Here's how to re-create the experience at home. Read More 11 Things That Happen When You Stop Having Sex Believe it or not, a lack of sex could raise your blood pressure, hurt your sleep, and even make you forget where you put your keys. Read More Symptoms of 'Silent Reflux' Laryngopharyngeal reflux may go undiagnosed because symptoms are often vague and unlike the classic symptoms of GERD. Here are the signs to watch for. Read More ADVERTISEMENT ADVERTISEMENT What Dirty Air Can Do to Your Body and Brain Indoor and outdoor air pollution may lead to a higher risk of heart disease, bipolar disorder, and these other conditions. Read More 15 Ways to Help Keep Your Liver Healthy See how drinking coffee affects your liver (spoiler alert: It's good news) and other things you can do to protect this vital organ. Read More Hearing Aids Could Dramatically Reduce Dementia Risk For adults with hearing loss, using hearing aids could cut the chances of getting dementia by 42%, new research suggests. Read More Top 5 Exercises for Knee Pain Exercise is the best treatment for most arthritic knee pain. These moves may be simple, but they can make a powerful difference when done regularly. Read More Top Picks Symptoms of Dyshidrotic Eczema Newer Ways to Treat Moderate to Severe Atopic Dermatitis Watch for This After a Stem Cell Transplant From Our Sponsors Small Medical Device for Glioblastoma: Greater Chance to Live Longer Sleep Well: An Implantable Device for Apnea ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102