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16 Worst Habits for Your Joints
From texting too much to using the wrong muscles for the job, things you do every day may be damaging your joints.
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16 Worst Habits for Your Joints
Are you wearing the wrong shoes, sleeping in the wrong position, or even spending too much time on cardio? These seemingly harmless habits may be hurting your joints.
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When to Toss Food Out
Relying on the sniff test can get you in trouble. Here's when mayo, butter, eggs, and other foods tend to go bad.
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How to Get Fit While You're Overweight
Everyone needs to stay safe and use good form when they exercise. But it's even more important when you're carrying extra pounds. Follow these 10 tips.
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10 Signs Your Headache May Be a Migraine
Knowing the difference between a headache and a migraine can help you pursue the correct treatment. Here's how to tell which is which.
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Can You Be Addicted to Nasal Spray?
If you use it for more than a few days, you might notice that you need more and more to ease your congestion. Does that mean you're addicted?
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Ways to Protect Yourself From an STD
Sexually transmitted diseases are serious illnesses that require treatment. Watch for these symptoms, and take these steps to avoid getting or spreading one.
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7 Things That Trigger Hot Flashes, Night Sweats
What sets off one woman's vasomotor symptoms may have zero effect on another. See the most common culprits.
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