14 Natural Ways to Calm Your Anxiety

When anxiety flares, here are a few things you can try to help keep calm without medication.

Special 14 Natural Ways to Calm Your Anxiety We all feel anxiety from time to time, but how much is too much? When it flares, here are a few things you can try to help keep calm without medication. Read More These Houseplants Are Good for Your Health Houseplants can help remove allergens from the air, speed healing, and boost your mood - and that's not all. Read More Why Isn't Everyone on This Diet? This top-rated plan may help lower your blood pressure and cholesterol levels. Plus, it can help you lose weight. Here's how to get started. Read More ADVERTISEMENT ADVERTISEMENT Cataract Warning Signs Blurry vision, at any distance, is the most common symptom. And while they're painless, ignoring cataracts can lead to these complications. Read More 8 Breathing Problems You Shouldn't Ignore Breathing problems can be evidence of a medical emergency. Find out how to identify symptoms that could mean there's an issue with your respiratory system. Read More Supplies You Need for Flu, Cold, and COVID-19 Stock up on these items so you're ready should you get sick. Read More 10 Foods With More Protein Than an Egg Eggs are often touted as an excellent, inexpensive way to give your body the protein it needs. But they're not the only option. Read More New Discoveries Gut Microbiome May Control Body Temperature Troubling Signs TB Is Gaining Resistance Against Combo Antibiotics Coffee With Milk May Fight Inflammation Top Picks Fauci on Masking, Vaccines, and What Keeps Him Up at Night New Book Explores Why Medicine Doesn't Always Work ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361