Yoga May Be Even Healthier Than You Thought. Here's Why

More and more research links this ancient practice to an almost ridiculous number of benefits. What makes it so good for you?

Good Health Yoga May Be Even Healthier Than You Thought. Here's Why More and more research links this ancient practice to an almost ridiculous number of benefits. What makes it so powerful? And how can you squeeze it into your busy lifestyle? Read More Delicious Ways to Season Your Chicken Make this popular protein more exciting: Slather it with molasses and bourbon, use it in this traditional Persian stew, and try these other ideas. Read More Alzheimer's vs. Dementia: What's the Difference, Exactly? Many people think dementia and Alzheimer's disease are the same, but that's not necessarily true. Read More ADVERTISEMENT ADVERTISEMENT 9 Stomach Cancer Symptoms Thousands are diagnosed with gastric cancer each year. Who's more likely to get it? And what are the warning signs? Here's what you need to know. Read More When to Change These Things in Your Home Find out how often you should wipe down your TV remote, replace your razor blade, clean your air ducts, and take care of these other things. Read More 'How I Cope With Sleep Apnea and Depression' "I've had sleep apnea for over 5 years now," says Brian Lamacraft. "In the beginning, I thought my life was over. Here's how I handled my depression and how you can, too." Read More Winter Skin Problems -- and Fixes Colder weather can make your skin feel dry and tight and cause problems like chapped lips and cracked heels. Try these tips to attract much-needed moisture. Read More Top Picks Medicare Advantage Approvals: How to Get Prior Authorization Symptoms of Geographic Atrophy 'My Family's Personal Journey to a Food Allergy Diagnosis' Weight Loss Tips 15 Morning Habits That Help You Lose Weight 10 Nighttime Habits That Help You Lose Weight ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2024 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 283-299 Market Street, 3rd Floor | 2 Gateway Center | Newark, NJ 07102