Is Bread Really So Bad for You?

Which keeps you full for longer -- sourdough or pumpernickel? How much fiber should a slice of bread have? Can bread raise your blood pressure? Find out.

Trouble viewing this email? View as a Webpage Thursday, March 22, 2018 Special Quiz Is Bread Really So Bad for You? Which keeps you full for longer -- sourdough or pumpernickel? How much fiber should a slice of bread have? Can bread raise your blood pressure? Find out. Slideshow Warning Signs of Ulcerative Colitis Abdominal pain is the most common, but people with this digestive disorder can also have symptoms that affect other parts of the body. Slideshow Know Your Gallbladder Learn what it does, who gets gallstones, and how to spot signs of a problem. Slideshow Top Causes of Stiff Joints Aging isn't always to blame. These conditions can also be responsible for achy, painful joints. Slideshow Health Benefits of Avocados They're loaded with nutrients to help fight cancer, protect your heart, and more. Slideshow Bad Habits for Your Back Here's how a heavy bag or the wrong shoes can cause back pain. Top Picks • To Floss or Not to Floss? • What You Should Know About Processed Meat • What Are Sugar Alcohols? Trending Videos • Diabetes-Friendly Breakfast Ideas • Ways to Cut Your Cancer Risk Slideshow Kick the Soda Habit It's one of the easiest things you can do to lose weight. Get started. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361