How to Get Healthy With Minimal Effort

Exercise, a good night's sleep, eating your veggies -- it's hard to make it all happen. We've got a cheat sheet on which health rules you can bend.

Trouble viewing this email? View as a Webpage Thursday, October 05, 2017 Special Slideshow How to Get Healthy With Minimal Effort Exercise, a good night's sleep, eating your veggies -- it's hard to make it all happen. We've got a cheat sheet on which health rules you can bend. Slideshow Eating Out When You Have Diabetes Restaurants aren't off limits -- if you know what's OK and what's not. Slideshow Famous Faces of Depression Celebs like Katy Perry and Bruce Springsteen open up about how it's affected their lives. Slideshow What Can You Catch From Ticks? Lyme disease isn't the only thing these blood-sucking bugs carry. Slideshow Health Mistakes Men Make Get the lowdown on the most common health issues guys tend to ignore. Quiz Anti-Aging Secrets What works for wrinkles, dark circles, age spots, and more? Get answers. Top Picks • How Zika Went From Mild to Devastating • Tips for Sleeping Soundly Through the Night • How Much Protein Do You Really Need? Trending Videos • Is It a Tension Headache or a Migraine? • 7 Tasty Ways to Use Cauliflower Quiz Alcohol Myths and Facts How many drinks is considered "heavy drinking"? You might be surprised. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361