7 Reasons Your Muscles Are Cramping

Cramps can happen at any time, even when you're asleep. We reveal what can cause them, and what you can do to help prevent them.
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7 Reasons Your Muscles Are Cramping
Cramps can happen at any time, even when you're asleep. We reveal what can cause them, and what you can do to help prevent them.
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There are plenty of reasons why getting enough sleep is so important. Some of them may surprise you.
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Fruits With the Most (and Least) Sugar
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Don't Ignore Unexplained Weight Loss
Losing weight without trying could be a symptom of diabetes or other health problems.
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