Drink More Water: Here's Why

Should you follow the "8 glasses a day" rule? And can water really help you lose weight? Here's what you should know about staying hydrated.

Trouble viewing this email? View as a Webpage Friday, June 09, 2017 Special Quiz Drink More Water: Here's Why Should you follow the "8 glasses a day" rule? And can water really help you lose weight? Here's what you should know about staying hydrated. Slideshow Not a Morning Person? We share tips to help you rise and shine. Slideshow 15 Ingredients for a Perfect Smoothie Tip: Add avocados for a silky texture and healthy fats. Slideshow Living With Indoor Air Pollution? Learn about sources of air pollution and chemicals in your home. Quiz The Truth About Drinking Tea Regular consumption may help you lose weight and lower your blood pressure and cholesterol. What other benefits are brewing in your cup? Slideshow Who Gets Lung Cancer? Smoking is the leading cause of lung cancer, but it's not the only thing that can put you at risk. Flex Your Muscles • Abs Workout for Men • These Exercises Can Be Dangerous • Exercises for a Better Butt Men's Health • Fixes for Embarrassing Body Problems • Routine Exams Every Man Needs Article Top Beach Hazards Stings, bites, burns, and tides can be dangerous and even deadly. Here's how to stay safe in and out of the water. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361