18 Unexpected Ways to Live Longer

Healthy habits may slow aging at the cellular level. See why choosing your friends wisely, learning how to nap, and making these other changes could add years to your life.

Trouble viewing this email? View as a Webpage Monday, June 19, 2017 Special Slideshow 18 Unexpected Ways to Live Longer Healthy habits may slow aging at the cellular level. See why choosing your friends wisely, learning how to nap, and making these other changes could add years to your life. Slideshow How Heart Disease Affects Your Body From clogged arteries to infections, heart disease covers a lot of ground. Know the red flags to watch for. Slideshow Screening Tests Men Should Get Now Diseases are easier to treat when they're detected early. Here are some tests you should have, based on age and things that raise your odds for disease. Slideshow 15 Smart Smoothie Add-Ins The perfect smoothie can satisfy that sweet tooth without a lot of calories -- and with a bunch of nutrients. We share some fun ideas. Slideshow What Your Feet Say About Your Health Cold feet, misshapen nails, swelling, and numbness can be warning signs of illness. See what to watch for and when to call a doctor. Slideshow Lies You Tell Your Doctor but Shouldn't Fibbing about your habits can send doctors down the wrong path. Here's what you need to be upfront about. Diet and Nutrition • What Is a Ketogenic Diet? • What You Should Know About Processed Meat • What Makes You 'Hangry'? Eye Health • See What Pinkeye Looks Like • Is Your Eyesight Getting Worse? Slideshow Can I Eat My Way Calm? Some foods are better at keeping you on an even keel because they release energy slowly. Others can protect the parts of your brain that keep you calm. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as lrbelle978@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361