What to Do for Sore, Achy Knees

First, give knees time to heal. But don't stay on the sofa too long. Once your knees have rested, ramp up with low-impact workouts or tai chi. We share more tips.
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What to Do for Sore, Achy Knees
First, give knees time to heal. But don't stay on the sofa too long. Once your knees have rested, ramp up with low-impact workouts or tai chi. We share more tips.
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